January Online Group Coaching: For the womxn ready to unlearn body shame & live your life without caring what others think. More Details + Apply

I fell for the biggest scam in self love...

For years, I believed the lie:

“If I just lose the weight, I’ll finally have a flat stomach, and I'll be happy.”

I worked out, restricted, pushed myself every single day for YEARS...

And eventually I did lose the weight.

One day I stepped onto the scale and I saw it - that number I'd been lusting after all this time.

But the feeling I felt wasn't relief - it was heartbreak.
Because immediately, I started thinking -

Why don't I feel better?
Why don't I feel beautiful?
I can't believe I still have to go make breakfast after this and add up all the calories.
Oh my god, why do I still have a belly!?

I finally got it in that moment - I had fallen for the scam - the belief that a smaller body would magically fix my confidence, my happiness, my life.

That was the moment it clicked for me: the problem was never my belly, or my body. The problem was being taught to hate it in the first place.

Healing my body image wasn’t about shrinking myself smaller and smaller.

It was about unlearning the lies that diet culture, patriarchy, and capitalism profit off of every single day.

And that’s exactly the work I guide my clients through now.

I took everything I learned the hard way, and everything I learned in my journey of rebuilding myself and put it into my client work.

So if you’re ready to stop falling for the scam and start living like your worth isn’t tied to your stomach…

This January, I'll be guiding a small group of womxn through the exact tools & mindset work to unlearn body shame, break negative self talk, and stop letting the fear of what others think lead your life.

The Dream Girl Circle is enrolling now - we still have a few spots left!

The DGC is my online coaching group for bold womxn who are done shrinking themselves and ready to feel at home in their bodies.

Because real body confidence was never about shrinking - it was about being your full self unapologetically.

And although it's not your fault you've been taught to criticize your body, it is in your hands now to empower yourself with a new mindset.

💛Click here to apply today.​

P.S. Not sure if it's right for you? Reply with questions directly to this email. I'll get back to you ASAP.

I can't wait to see who steps up & into this next unapologetic version of themselves!

xo,

Coach Sarah💛

​The Dream Girl Circle (limited spots).​

let's tap into body love together. Sarah Simpson is a body image coach helping you defeat negative self talk & redefine “healthy” without a weight or pant size attached. Sarah grew up always feeling like the “bigger friend” of the group, constantly aware of her size. She felt compelled to coach others to find confidence in their body & wellness after realizing how much her body insecurity was impacting her life. She runs workshops & retreats, bringing womxn together. She also works with clients in her group coaching program the Dream Girl Circle, and in private sessions.