đź’›If this is you, you need to know


September Self Love Retreat: WAITLIST CLOSING SOON! (03/31)

Last chance to add your name to the September Retreat Waitlist.

I want to send one last note before my 2026 Retreats Waitlist closes tomorrow.

This retreat isn’t for everyone, and I want to be really clear about who it is for.

Firstly, it's for the woman who probably struggles to be proud of herself! ​
​
She has already changed a lot since a few years back, but doesn't always give herself the credit for it.

She's not where you used to be, not in those same habits anymore, life is better.

But ALSO - something still isn't clicking, and if you're honest, still feel stuck.

September Retreats Waitlist closes in...

Count down to 2026-03-31T15:00:00.000Z​

Maybe you're still thinking about your body more than you want to,
still comparing,
& still not fully comfortable in your own skin.

It feels like you’ve done so much and this is the piece that just won’t click.

That is who this is for.

And if you’re reading this thinking “oh my God, that’s me,” there’s probably also a part of you that feels hesitant. Scared to go for it even though you know it's what you need, scared it won't work.

That’s normal.

Taking this next step in a space like this doesn’t just make it easier, it gives you people to go through this next chapter with, people who get it without you having to explain yourself.

Tomorrow, signups for the September Retreat officially open to the Waitlist ONLY.

This is the last chance to get on that list before these very limited seats are gone.

​Add your name here.​

This retreat will be an intimate, in-person experience in September 2026, where a small group of women will spend 5 nights and 6 days together diving into the work we talk about here all the time… but in a way that only really happens when people are together in the same space.

Here’s what you need to know right now

Retreat: September 2026
​Length: 5 nights / 6 days
​Experience: small, intimate group retreat led by me
​Location: top-secret for now (revealed when signups open)
​Investment: expected to fall between $2–3.5K USD with tiered room options
​Spots: very limited

Add your name to the waitlist here.​

Important dates

March 31 @ 11am EST / 8am PST / 4pm UK

( You can mark signups opening in your Google Calendar by clicking here.)

That’s when signups open exclusively for the waitlist before the retreat is announced publicly.

You'll get an email from me with a secret link to sign up.

Everyone on the waitlist will receive:

• the full retreat details​
• the exact location​
• the schedule and programming​
• rooming options and pricing​
• priority booking access

And because the group is intentionally small, spots will be offered in the order people join the list.

​Add your name to the waitlist here.​

If this sounds like something you might want to be part of, add your name to the waitlist now so you receive the full details and early booking access when everything is revealed on March 31.

I genuinely cannot wait to share more about this. It’s been two years of planning behind the scenes and I’m so excited to see who steps into this next chapter with me.

See you on the inside,

Coach Sarahđź’›

let's tap into body love together.

Sarah Simpson is a body image coach helping you defeat negative self talk & redefine “healthy” without a weight or pant size attached.

Sarah grew up always feeling like the “bigger friend” of the group, constantly aware of her size. She felt compelled to coach others to find confidence in their body & wellness after realizing how much her body insecurity was impacting her life.

She runs workshops & retreats, bringing womxn together. She also works with clients in her group coaching program the Dream Girl Circle, and in private sessions.

Ready to feel better?

The September Retreat with Sarah is a place to be heard, understand your body, trust your signals, and create a version of wellness that actually works for you.
​Signups open to the WAITLIST ONLY on March 31, 2026.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
​Unsubscribe · Preferences​

Sarah Simpson | Mindset & Body Image Coach for Women

I have so much I want to share with you - check out my current resources below and join my free Monday Minis email club for weekly mini-trainings straight to your inbox!

Read more from Sarah Simpson | Mindset & Body Image Coach for Women

Bali Self Love Retreat: Open for signups (SEPTEMBER 6-11) View Bali Retreat Schedule, Pricing, & More As a girl, I struggled immensely in female friendships, especially in groups. I was paralyzingly insecure, bullied a lot, and always felt like I had to beg just to be included. By the time I was 21, I was convinced I was just too much for people, but also not enough for people, and that I just didn't do well in group dynamics. What I didn't realize was that the problem wasn't me as a friend...

Bali Self Love Retreat: Open for signups (SEPTEMBER 6-11) View Bali Retreat Schedule, Pricing, & More In September, I'm taking 14 women to Bali for 6 days of fun, relaxation, and self love workshops. Lets be honest - Our phones are full of AI, GLP1s & bad news. Being on social media isn't social, it's harmful. The Bali Self Love retreat is 6 days of in-person fun, learning, and adventure. This is for the woman who's ready to learn and practice true body acceptance, embody self love, and quiet...

Bali Self Love Retreat: Open for signups (SEPTEMBER 6-11) View Bali Retreat Schedule, Pricing, & More I used to daydream that when I hit my 50th, 60th, 70th birthday, I'd wake up and just not care about my appearance anymore. I wouldn't give a f*ck if I got fat, my boobs sagged, or I had wrinkles. In my head, insecurity about my body was just something I'd "grow out of," because I simply couldn't imagine spending the next 60 years still hating myself. But over my 6 years as a body image...